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Showing posts from January 6, 2008

Loosing weight in the New Year!!

Lots of people say "This Year I am gonna loose weight, make it my New Years Resolution "
So I rushed down to the store and was sifting through the current Diet pills and so forth...talked to the Phamacist and he denied having any diet pills on the shelves...so I looked up some things on Loosing weight on the internet. The statement below is true. I decided to take this methode of weight loss. And also ignore the diet pills on the shelves.

"Any claims that you can lose weight effortlessly are false. The only proven way to lose weight is either to reduce the number of calories you eat or to increase the number of calories you burn off through exercise. Most experts recommend a combination of both Http://www.cfsan.fda.gov/~dms/wgtloss.html."