Roasted Kidney Beans

alright for people who like to go out drinking alot here is another really good alternative to salted peanuts, not to mention that it is excellent for your kidneys and bladder.

Take kidney beans and let them soak till they puff up and release its gases, rinsing two to three time in a period of about 24 hours
then put them in the broiler for 15 to 20 minutes watch them carefully so not to burn and turn with spatula till lightly roasted,
salt with sea salt and tumeric
and some cayenne pepper or chili powder

they can even be used as trailmix
Kidney beans are natural hormones and have a sulfer property
the tumeric is an antiseptic
and BTW: are less expensive that peanuts

add a little sugar to taste


Popular posts from this blog


YOUR LOVE YOUR LIES, written by Tannie Gwin 2013

KEEP PRAYING, not preying.written by Tannie, OCT. 2017